Take Your Fitness

​To The Next Level




 Whether you want to lose weight, tone up, gain lean muscle or you are happy as you are but would like a healthier lifestyle, is the right choice for you. Everyone wants to feel comfortable in their own skin, therefore, even if you are working a busy schedule, finding it hard to meet your fitness goals or would like to get fit, gives you the flexibility to reach your full potential with a variety of different online and individual personal training plans.

Personal Training

Our certified personal trainers are dedicated to helping you achieve your fitness goals. We work with you to develop a customized fitness plan that is tailored to your specific needs, preferences, and abilities. Our trainers provide one-on-one coaching, guidance, and motivation to help you stay on track and see results.

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Online Workout Programs

We understand that not everyone has the time or resources to work with a personal trainer in person. That’s why we offer a variety of online workout programs that you can do from the comfort of your own home or gym. Our programs are designed by experienced fitness professionals…..

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Fitness Assessments

To help you get started on your fitness journey, we offer comprehensive fitness assessments to determine your current fitness level and identify areas for improvement. Our assessments include a variety of tests, such as body composition analysis, cardiovascular…..

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Nutrition Coaching

At Fine As Wine Fitness, we understand that nutrition plays a critical role in achieving your fitness goals. That’s why we offer nutrition coaching to help you develop a healthy and sustainable eating plan that complements your fitness program. Our certified nutrition coaches will work with you to……

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Throughout my fitness journey, I’ve helped hundreds of people to improve their relationship with food and their bodies. But more than that, they’ve extended their lives and put the spark back into their training. While variety is essential to keep you interested – too much variety might inhibit your progress. That’s why, as a personal trainer in Fareham, I want to help you stick with a training programme long enough that you see real results.

When my clients start training, they see their time in the gym as something else to juggle. But they soon learn that the flexibility, nutritional coaching and support they receive has a positive knock-on effect into the rest of their lives. They’re more productive at work, they’re more present for their families and importantly, they start to like themselves again.

My Mission

I love helping people stick with something that they not only get great results from but that they enjoy too. Nowadays, people know that their physical and mental health is worth investing in, recognising the benefits of outsourcing all the management of their health and fitness to a professional. I am 100% committed to helping you build better relationships with food and your own body, while building strength and confidence that will take not just your fitness, but your whole life to the next level.

Claim Your Free Strategy Call!

Experience what I can do for you first hand. Get a free strategy call via phone or video chat, learn how to maximise your workouts and get advice specific to you and your fitness goals. If you choose to work with me, that’s great. If not, that’s cool too.